Monday, June 21, 2010

Evening Flight

Untitled by anjil1206 at Garmin Connect - Details

My pace was great tonight and even included about 10 minutes of walking warm up. Which means, when I was running, I was running FAST (for me anyway).

4 comments:

Anonymous said...

do I have to install Adobe Flash to get info on your running heart rate? A great run. Bob

Jill said...

No. I haven't been wearing my heart rate monitor lately. You're not missing anything. :)

Thanks for reading!

Kris said...

Good question, Bob. The heart rate is very important when gauging your pace for a marathon. I wonder why you don't see it. Jill?

Jill said...

I guess you could say you're not missing a beat!!! Ha ha ha ha!!