Saturday, July 10, 2010

Restful 6

Untitled by anjil1206 at Garmin Connect - Details

I really tried to focus on going out slow. It worked! I ran a negative split and my overall pacing was good on the run. I have to keep practicing that so I'll be ready to pace correctly over the marathon distance.

This was the 'long' run for our rest week. Back to the hard work next week!

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