Monday, May 3, 2010

Quick 3 Miler

Quick 3 miler after work. Pretty quick. I ran the whole 3 miles without stopping. A first for me! Check out the stats by clicking the link. Check out my average heart rate. I was averaging 91% of max heart rate. Wow! It didn't feel like 91%! :)

Untitled by anjil1206 at Garmin Connect - Details

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