Technically, my taper for the half marathon coming up started yesterday. So I'm not supposed to do hill training or speed work. But I had to sneak in one more hill training session before I taper. I really think they are helping. So it's hard to give them up for awhile.
Here's Heather and me in a clover field after the run. We both were pretty warm. We got a late start and the heat was climbing! But it still was great!
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