I had 8 miles to do today so I started out at 8am thinking I would beat the heat. The heat beat me up but not out. I finished! It was good training in suffering and the importance of carbs. I will need to know how to manage both during my marathon. :)
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2 comments:
Eight miles in that heat must be worth about 16 SF miles. Good Run!
That's what I'm hoping! :) When I get home the runs will seem easy!
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